Learning Healthy Eating Habits with Keith
When Keith turned five, his mum wanted to help him learn about healthy eating! So they went on a fun adventure to the grocery store, where Keith got to pick out all sorts of new fruits, veggies, juices, and tiny portions. Then, back home, Keith got to help his mum with all kinds of exciting […]
Own Your Sandwich
How to make yummy avocado and lettuce sandwich by Ivrydbook Lettuce, avocado, and tomato toppings. Wash your cute hands. Dry them with a paper towel. Get two slices of your favorite bread Spread butter or mayo on it Mash or slice your avocado Slice your tomatoes Place lettuce, avocado, and tomatoes on one slice of […]
Kids Corner
Kids love to help and love to make their parents proud. Provide them with a simple recipe, give them a quick overview of what it’s about, and you will be amazed at what they will create with it. Teach them about eating healthy and never being afraid to try new things, especially regarding their future, […]
Delicious Cupcakes
-2 cups all-purpose flour -1 teaspoon baking powder -1/2 teaspoon baking soda -1/4 teaspoon salt -3/4 cup unsalted butter, softened -1 cup granulated sugar -2 large eggs -2 teaspoons vanilla extract -1 cup buttermilk -1/2 cup mini chocolate chips Get up early, and gather the above-listed ingredients. Get a clean bowl for mixing. Measure each […]
The Delicious Benefits of Teaching Kids How to Cook
Cooking is an essential life skill that all children should learn. Cooking is a great way to bond with family and friends, but it also helps promote a healthy lifestyle and boosts self-confidence. Here are a few reasons why it’s essential to teach your children how to cook and why it can be so much […]
So you think you can’t cook!
“These little things you deny me, see how little it is, yet you deny me.” – Don Ducheo. The tiny things in life sometimes matter the most. Kids love cupcakes, eat out, snack on those fast foods, and eat every cookie within reach, which is not bad. But, do you know that you can make […]
Banana and Blueberries Smoothie
Ingredients 125g blueberries washed Two ripe bananas, peeled and cut 100ml vanilla almond milk Seven ice cubes Method Add all ingredients into a blender and blend until smooth. Easy Breezy. Bon Appetit! – Ivrydbook
Cherry Smoothie
Start your day with a fresh creamy blend of natural yogurt, cherries, and banana. Using fresh and frozen cherries is up to you in preparing this delicious healthy smoothie to enjoy as breakfast or on a sunny day. Of course, your kids will love it too. Ingredients 1/2 tsp vanilla extract 150g natural yogurt 300g […]
Acai Booster Bowl
This delicious acai bowl will refresh and boost your day. Combine frozen bananas and berries for a healthy, tasty snack. It can be enjoyed as breakfast to start your day. Ingredients Five pineapple chunks Toasted oats ( toppings optional) 100ml water One passion fruit Seven ice cubes 1/2 banana Frozen berries, a handful 2 tsp […]
Cucumber Smoothie
Cucumber smooth with coconut water, pineapple, lemon, and green apple. This smoothie offers super hydration, sweetness, and balance with a beautiful color. Ingredients One cucumber cut 300ml coconut water (optional) Two green apples cut One lemon peeled and cut 50g pineapple chunks Method Add all ingredients into a blender and blend until smooth. Enjoy with […]