Recipe for Spicy Goat Meat Pepper Soup with White Rice

Ingredients: 1 pound goat meat, cut into small pieces 2 tablespoons ground crayfish 1 tablespoon ground pepper 1 tablespoon ground ginger 2 garlic cloves, minced 1 onion, chopped 1 tablespoon vegetable oil 1 teaspoon salt 1 teaspoon bouillon powder 6 cups water White rice, cooked Instructions: Rinse the goat meat thoroughly and place it in […]

Caesar Salad with Leafy Greens and Croutons

Ingredients: 1 head of romaine lettuce, chopped 1/2 cup of croutons 1/2 cup of grated parmesan cheese 2 boneless chicken breasts, cooked and sliced(Optional) Caesar salad dressing Instructions: Wash and chop the romaine lettuce and place it in a large salad bowl. Add the croutons to the salad. Grate the parmesan cheese and sprinkle it […]

Recipe for Classic Tomato Sauce Spaghetti with Parmesan Cheese

Ingredients: 1 pound spaghetti 2 tablespoons olive oil 1/2 onion, finely chopped 2 garlic cloves, minced 1 can (28 oz) crushed tomatoes 1 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon red pepper flakes (optional) 1/4 cup chopped fresh basil 1/2 cup grated Parmesan cheese Instructions: Boil spaghetti according to package instructions until al dente. […]

Recipe for red apples, blueberries, eggs, vegetables, and red grapes salad

Ingredients: 4 cups mixed greens 1 red apple, thinly sliced 1 cup blueberries 2 hard-boiled eggs, sliced 1 cup chopped bell peppers, cucumbers, and cherries tomatoes (mixed vegetables) 1 cup red grapes, halved 1/4 cup crumbled feta cheese (optional) 2 tablespoons olive oil 1 tablespoon red wine vinegar 1 teaspoon Dijon mustard 1 teaspoon honey […]

Recipe for avocado, orange, red grapes, and spinach salad

Ingredients: 4 cups baby spinach 1 avocado, diced 2 oranges, peeled and segmented 1 cup red grapes, halved 1/4 cup sliced almonds 2 tablespoons olive oil 1 tablespoon white wine vinegar 1 teaspoon honey Salt and pepper, to taste Instructions: In a large salad bowl, place the baby spinach  Add the diced avocado, orange segments, […]

Fried rice with salad by the side

Ingredients: For Fried Rice: 2 cups cooked rice 2 tablespoons vegetable oil 1 onion, chopped 3 cloves garlic, minced 1 carrot, diced 1/2 cup frozen peas 2 eggs, beaten 2 tablespoons soy sauce Salt and pepper, to taste For Salad: 4 cups mixed greens 1 cucumber, sliced 1 tomato, diced 1/4 red onion, thinly sliced […]

Rice with chicken Curry and Veg Pulao

Ingredients: For Chicken Curry: 1 pound boneless, skinless chicken breasts cut into bite-sized pieces 2 tablespoons vegetable oil 1 onion, chopped 3 cloves garlic, minced 2 teaspoons grated ginger 2 teaspoons curry powder 1/2 teaspoon ground turmeric 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/2 teaspoon salt 1/2 cup water 1/2 cup coconut milk […]

Moimoi

Moi-moi is a West African delicacy that is both nutritious and delicious. It is traditionally made from black-eyed peas, mashed and mixed with spices, vegetables, and other ingredients like onions, peppers, and palm oil. The mixture is then steamed in banana leaves or aluminum foil until tender and fluffy.  To make this delicious dish Moi-Moi, […]

Fufu

Fufu is a traditional West African delicacy made from starchy root vegetables such as yams, cassava, or plantains. It is a staple food in many West African countries and is served as a side dish alongside savory dishes like soup, stew, and grilled meats. Fufu is known for its unique texture and flavor and is […]

Porridge yam

Porridge yam, or fufu, is a traditional delicacy from West Africa. It is made from boiled yam or cassava that is mashed and combined with other ingredients to create a thick, starchy paste. It is a popular dish in many West African countries, including Nigeria, Ghana, Togo, and Ivory Coast.  The recipe needed to make […]

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