Healthy Habits

Balance and promote healthy food choices.

Check nutrition facts and labels when food shopping for your kids—endeavor to choose low-saturated fat foods, sodium, and sugar. Let…

2 years ago

Encourage Healthy Eating Habits

Encourage healthy eating habits at home, school, and on the go. ― Ivrydbook.

2 years ago

Portion Control

"Do your absolute best to cut down on sugar, fatty foods and food portions for a happier, healthier you." -Ivrydbook

2 years ago